Diabetic patients seem to have increasing trend, in addition to Western medicine drug treatment should pay attention to diet, you can make remission while preventing deterioration of the condition, usually in the clinical often recommended diet are: yam and Okra.
Okra also known as hexagonal beans. I’d like to share with you – Diet therapy method of treating diabetes of using Okra.
Okra’s Function:
1. Okra is diabetes nemesis! It has the effect of treating diabetes, and is as control blood sugar to alleviate the symptoms of diabetes.
2. There are plants known as Viagra. 3. Protect the stomach mucus
It’s mucus is adhesion to the gastric mucosa, protect the stomach.
4. Prevent Colon Cancer
5. Okra contain Calcium of high content, the absorption rate Okra is better than milk.
Instructions:
Take two hexagonal beans and cut both ends of the head and tail, and then using a knife cut the middle area along the length of hexagonal beans , and then put these two hexagonal beans soak in a glass of water at room temperature, covered and left at room temperature overnight. Early in the morning, before breakfast removed from the water, and discard two hexagonal beans, drinking this water.
Or every night Using two hexagonal beans chopped and added to boiling water (about a bowl of water) and the next morning to drink it.
Note:
- Okra vulnerable to scratches, storage need a single take place, do not squeeze. Fridge with plastic bags before the best good, and try to let it lie flat row set.
- Not excessive eating, as it can cause diarrhea.
- If you take Okra, cause diarrhea, , can be changed to take yams.
- Such as high blood sugar patient have to conjunction with Chinese medicine, Western medicine to take, effect will be progress in stability.
Effect:
Daily upheld, after two weeks generally can see the effect of reducing blood sugar, diabetes patients may wish to try. Try it, even if it do not play much of a role will not bring any harm, but because most cases are chronic effects, before you see the results need to adhere to taking several months.
Testimony:
I have a friend who is a diabetic. She tried it, very effective, and her blood sugar has been in the control range now. In fact she has reduced her dose. My friend’s sister has got rid of her diabetes. She has many years of insulin injections, but after taking Okras every morning and continued for several months, she has been disabled insulin, and every day to drink the water soaked Okra.
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